Tuesday July 12, 2016

For a few days I had the feeling of having difficulty falling asleep, even though I had been tired. Last night I’ve finally had a good night’s sleep - but preceding 24 hours was challenging (I think I didn’t sleep at all and then, during the day, I was engaged in physical effort).

Now I feel much better and even happy that I’ve successfully got up in the morning (again, I didn’t make it for a few days, until now). I’m noticing a little brisk air sensation, birds chirping... I feel refreshed :) .

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